Here is the latest list of Museum Of Ice Cream Coupon Codes on Jan 2021:
+ Groups of 10 or more people can buy tickets at a discount of $ 29 per ticket
+ NYC Ice Cream Museum: All tickets are $ 39, It's easy to save money when you shop
+ Share All Sharing Options for: The Museum of Ice Cream Gets Its Ice Cream Free. A $ 38 ticket to the Ice Cream Museum buys minutes of a bath of water, unlimited photo opportunities, and a scoop of ice cream served by a local revolving vendor (along with some Other sweets along the way).
Benefits and harms of eating ice cream on health
As the most popular dish in the summer, ice cream has certain benefits, but you also need to be careful with the harmful effects of this dish.
Benefits: Provides energy
Although the nutritional content of creams of different brands varies widely, according to scientists, creams are generally a great source of energy. Ice cream is rich in carbohydrates, fats and proteins. A regular serving of ice cream served at restaurants also contains about 7 grams of fat and 2 grams of protein.
According to the US Department of Agriculture, half a cup of vanilla ice cream provides 137 kcal of energy, twice a cup of whole milk. Ice cream is a good choice when you need instant energy after a series of activities or if you need to gain weight, remember being too thin makes you less attractive as being overweight.
Benefits: A source of vitamins and minerals
Ice cream is also a rich source of nutrients with a fairly high content of vitamins and minerals. According to many reliable studies, cream contains a number of important minerals, especially calcium and phosphorus. The cream is also loaded with vitamins, including vitamins A, C, D and E, as well as thiamin, riboflavin, niacin, folate, and vitamins B-6 and B-12. It also provides a small amount of vitamin K, an important contributor to blood clotting.
Harm: May cause increased cholesterol
Ice cream is a high-fat food, scientists found composition of many creams containing 10% -16% milk fat. Fat in milk is mainly saturated fat, also known as cholesterol. When your blood cholesterol level is too high, it can form plaques, which build up on your artery walls and interfere with blood circulation. This process increases your risk of heart disease and stroke.
Ice cream also contains a lot of sugar. Nutritionists warn that consuming too much sugar can cause many health problems such as weight gain, tooth decay and increased blood levels of triglycerides - an unhealthy fat -. To reduce the risk of high cholesterol and heart problems, you need to eat ice cream in moderate portions or choose creams made with low fat, low sugar milk.
Harm: May cause an allergic reaction because it contains lactose
Ice cream can cause problems for some people with a history of lactose allergy in milk because it is a dairy product and contains lactose. People with lactase deficiency, a digestive enzyme needed to digest lactose, may experience digestive problems if they eat ice cream. These problems include indigestion, abdominal pain, diarrhea, and fatigue.
If you have a lactose allergy you can take a lactase-digesting enzyme supplement with ice cream to alleviate digestive problems, or you can replace the cream with a similar frozen product made with soy milk.
0 comments:
Post a Comment